COACH

Norman Ng

CRITERIA

Group placement is subject to coaches' discretion.

PROGRAM

The provincial level features instruction and training geared towards national age group rankings. This group is aimed at a selected group of advanced swimmers with enthusiasm and a desire for success in a competitive environment. Swimmers without Provincial standards at the end of the season must have excellent attendance and work habits to remain at this level.

GOAL
  • Provincial Championship time standards
  • Proficiency at designated test sets
  • Mature and responsible attitude towards the sport of swimming
  • 100% attendance
  • Swimming as the top extra-curricular activity

TRAINING

7 sessions per week - Training Schedule here.

EQUIPMENT

Otters cap

Training fins

Paddles

Pull buoys

Otters T-Shirt

Otters Track Suit

MOVE UP

Must have satisfied all goals to move to Youth National Group. Group moves are at the discretion of the Head Coach.